Headband Bill:
Signature Services
Whether you’re starting a new routine, rebuilding your confidence, or just looking for a reset—these six signature services were built from lived experience. I’ve walked (and swam, ran, kayaked, climbed, and biked) this path myself. If you need help finding your footing again, I’d be honored to support you.
Confidence Coach
For anyone feeling stuck, burned out, or rebuilding.
A personal coaching experience to boost self-worth, build daily structure, and regain your energy through mindset and movement.
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3 or 6-session 1:1 coaching packages
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Personalized reflection workbook
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Includes “Show Up” starter headband
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Great for people who need support with public speaking or social events, or for someone that just wants a cheerleader.
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I'm here for you!
Storytelling & Media
For creators, small businesses, or events that need strong visuals, clear branding, and a compelling narrative.
From brand photography and video to copywriting and launch strategy—I’ll help you craft a message that moves people.
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Lifestyle or event photography
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Brand identity and positioning
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Video or voiceover services
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Social-ready captions and edits
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I combine my experience in journalism and marketing with a creator’s eye for authenticity. Whether you’re building a brand, launching a product, opening a restaurant, or just starting to share your story—I’ll help you feel confident in your message and media.
MindStart (Mindfulness Coaching)
For anyone just a little bit curious or skeptics of meditation. I can help those seeking clarity, calm, or structure.
Building a mindfulness routine changed my life, and I'd love if you give me a chance to change yours too!
It is important that you find a routine that fits your real life. Great for beginners or those rebuilding habits.
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1:1 or small group coaching
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Guided meditations and journal prompts
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Daily check-ins and habit support
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Learn to pause without guilt. I’ll help you build a sustainable practice of stillness, self-awareness, and compassion—without needing a retreat or robe.
Just your breath and a little space to find comfront
SwimStrong & Polo Confidence
Private swim lessons and water polo coaching.
Train with a 20-year veteran of water polo and open-water racing. Available for youth, adults, and teams.
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One-on-one swim coaching
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Group polo clinics or race prep
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Dryland workouts + mindset coaching
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Whether you’re new to the water or looking to level up your game, I bring Olympic-level drills and playful instruction to help you build technique, confidence, and love for aquatic sports.